The short of it

Another title for this blog post could of been – Body Image: Current status ‘its complicated’. Let me explain…

I’m just about to go away on holiday and for the past 11 weeks I have been religiously following the Weightwatchers Flex plan my aim to lose a stone before my holiday as well as running my usual 15km a week. As ever my commitment was unwavering and I exceeded my goal losing 17.5lb and over 10% of my body weight.

In a way that was the easy part. It has been an extremely hard journey to lose the weight this time round (I am now 45 and losing weight is getting harder and harder) but more importantly during this journey I have noticed some other significant changes happening to me. One of the biggest things that has happened is I have started to wear shorts!!!

Now thats probably not a big deal to most people but it is a huge deal for me…

Obviously a trivial thing like wearing shorts is the visible change but something much more significant has changed in me. Even though I have lost a lot of weight over the last 5+years (I was at my heaviest a size 20/22 and am now a size 10/12) I find it very hard to see myself and my body as ‘ok or even *gasp* quite good. These insecurities would mean I would wear leggings under dresses and go running in capri running tights even on the hottest of days.

Body image is a strange thing and however much other people tell you your body is ok unless you believe it yourself, it means nothing.

During the last 3 months I’m not sure why I started to feel different but I realised I was feeling angry. Angry mainly at myself for limiting my choices. Why shouldn’t I wear what I wanted? Why should I be hot and uncomfortable because I was worried someone might judge me? Was I really this stupid? Was I really this vain?

So, I bought some running shorts and I ran. And bought some summer shorts and I wore them. And you know what? The world didn’t end!!! No-one mentioned my admittedly wobbly thighs and even better I didn’t feel bad. I actually felt great. I felt free…and most importantly proud of myself.

Learning to love yourself is a journey thats for sure. But here I am, standing smiling in the sun wearing the kind of ‘short’ shorts I used to fear and a vest, embracing my new body, faults and all. I have bought a white bikini and will wear it by the pool and those running shorts are packed. My body is not perfect, but its better than it was. Its healthy and strong, my boyfriend thinks its sexy, it made a beautiful child and most importantly its the only one I’m getting!

More reading:

Find previous blogs about my weight loss journey here and here.

Find previous blogs about my fitness and running here, here and here.

Uniqlo/Marimekko collaboration

Sometimes theres just a coming together of two favourite brands that you cannot ignore. This happened recently when Uniqlo announced that their next designer collaboration would be with Finnish design house Marimekko.

For those not familiar with Finnish design house Marimekko, their style is bright, fun and vibrant and having started in the 1950’s has a very retro feel.  They create fashion and homewares and their fabrics are often used within interior and retail design projects.

The collaboration itself is a range of 6 different prints repeated into dresses, tops, trousers, bags and shoes with all the price points sitting within Uniqlo’s affordable set pricing structure.

After visiting the store and trying on a few pieces (being a Japanese brand I find Uniqlo clothing can come up a little on the small side) I settled on two t-shirts and a dress. I could of bought lot more but was strict on myself as my wardrobe is already bulging at the seams.

This is what I bought…

Dress – £19.90

Uniqlo Marimekko fashion range via www.AlwaysaBlueSkyGirl.com / Blueskygirlie

The print itself is named Polle (Horse) and is based on an image the Marimekko design team took of what they describe as the “round hoof prints left by a plump small pony.” so I’m already in love this print!  This is a comfortable slightly A-line fit, t-shirt dress and I went for a small which would fit a 10-12 fine. Its sizes run XS – L, is 100% cotton and costs just £19.90. Oh and did I mention it has pockets!!!

T-shirt – £12.90

Uniqlo Marimekko fashion range via www.AlwaysaBlueSkyGirl.com / Blueskygirlie

A boxy shape, I went for a size medium for a slightly roomy fit. It has all its print to the front, is available in sizes XXS – XL, is 100% cotton and costs just £12.90.  The Pompula (pompom) pattern depicts flowerpots. According to Marimekko, its been used as flowers are a warm way to remember friends, family and loved ones on different occasions.

T-shirt – £12.90

Again a boxy shape, I went for a size medium for a slightly roomy fit. It is white with just the print on an oversized chest patch pocket featuring that aforementioned plump pony print! It is available in sizes XXS – XL, is 100% cotton and costs just £12.90. Perfect with jeans and trainers I loved the cute simplicity of this tee.

All the items are all beautifully made and fantastic quality for the price.  Sizing can be a little confusing and I’d recommend a try on session but as ever Uniqlo has come up trumps.  It even comes in its own lovely paper carrier bag…

The range is available now in selected Uniqlo stores now and online here.

Visiting Venice

My fiancé and I recently returned from the most lovely trip to Venice and I wanted to tell you about it! Venice had been on my bucket list for a while (I had visited for a day as a teenager on a school trip to Italy many moons ago but that was it) and I have to say it didn’t disappoint.

It is definitely the most unique place I have visited on my travels so far and the no roads/all boats took a bit of getting used to.  It’s so iconic you spend a lot of time gasping and ahhing at all the sights you’ve seen in images over the years – its really quite surreal. After landing, we took a pre-booked bus transfer from the airport and then walked into Venice from the mainland via the main drag.

img_6825-1

We stayed in a lovely hotel in walking distance to all the sights – the beautiful, opulent and very romantic Hotel Ai Mori D’Oriente and found the cost per night for 4 star hotel quite affordable. Venice is pretty small so you really can cover a lot of it on foot and by water bus but its always good to have a central base I find. The hotel and its rooms are beautiful and the staff couldn’t do enough for us so I would definitely recommend it.

So Venice…where to begin?

I always think theres two parts to a mini break – the sights and the experiences so lets starts with the sights we visited…

Places to visit

Piazzo San Marco (St Marks Square), St Marks Basilica, Doges Palace and the Campanile Bell Tower

It is said that Napoleon called San Marco “the drawing room of Europe” and it is a breathtakingly beautiful place. Busy and filled with tourists it is one of the main areas to visit in Venice – probably number 1 on most peoples lists.  There are queues for both the Basilica and the bell tower, expensive restaurants with musicians playing on the square, streets of designer stores and LOTS of pigeons.  The stunning, multi domed Basilica is free to enter and is dark, dramatic and rather solemn with no talking (and some shushing!), but you do need to pay to see the Pala d’Oro – a magnificent golden Byzantine icon of 4,240 square meters of gold mosaic.  The Bell Tower is a must – take a lift (there no access via stairs  – my boyfriend was furious!) and admire the views of Venice – your wont find a better place to view the city or in our case, share a kiss.

img_7470
The views from the Bell Tower and breath taking…

Rialto bridge

The Rialto Bridge is the oldest of the four bridges spanning the Grand Canal. Connecting the Sestieri districts of San Marco and San Polo, it has been rebuilt several times since its first construction in the 12th century, and is now a significant tourist attraction.  It is huge – breath-takingly so, with shops running down the centre of it, it is so wide.  Again it is VERY busy with tourists so it is easier to see from a boat than on the actual bridge. As well as walking it, we went underneath it in a gondola and it was really something – definitely recommended.

Bridge of Sighs

This enclosed bridge is made of white limestone, has windows with stone bars and passes over the Rio di Palazzo, connecting the New Prison to the interrogation rooms in the Doge’s Palace.  The view from the Bridge of Sighs was the last view of Venice that convicts saw before their imprisonment and the bridge’s name, given by Lord Byron comes from the suggestion that prisoners would sigh at their final view of beautiful Venice through the window before being taken down to their cells.

Island of Murano

This was a lovely treat – a free trip provided by our hotel which we travelled to by water taxi (more of that later).  A 15 minute speedboat ride takes you out of Venice and on to one of the various islands – Murano, famous for its glass production.  Anyone that knows me, will tell you I LOVE glass and collect vintage Murano pieces mainly from the 1950’s and 60’s.  The island of Murano is renowned for its long tradition of glass-making and visitors come to explore the Museo del Vetro, which tells the story of glass through the centuries, and to shop for locally crafted souvenirs.  We were lucky enough to visit one of the main glass producers and see how the glass is made which really was one of the most amazing experiences of my life so far.  There is a bit of hard sell to encourage you to shop but we politely excused ourselves as bespoke pieces cost up to 100,000 euros!

img_6974

Glass shops

There are a lot of glass shops in Venice.  Image the weirdest thing you can…they will have it made of glass.  Prices start at a euro so anyone can treat themselves though.

img_7492-2

Things to do

Take a Gondola ride

We couldn’t of visited Venice without doing this – yes its expensive but totally worth it.  Gondola fares are set officially, these are the minimum fares for a standard gondola ride but rates can go higher (most fares are higher at night).  During the day it is 80 euros which is what we paid. Gondolas hold six people and can be shared without affecting the fee so you can save money by sharing a tariff with other people if you want to – personally though I wanted the love seat (the main decorative seat) and it feel romantic so there was no sharing for us. I didn’t get to eat a Walls Cornetto on one, but this was definitely the highlight of the trip for me.

Take a water taxi

Want to feel like Sophia Loren in the 1950’s?  Beautiful speed boats with leather and walnut interiors are the taxis of Venice.  Fantastic fun but not the most affordable way to travel so we also made good use of the water buses which you can ride all over Venice for 24 hours on the same ticket for 20 euros. But for glamour? The taxis (and their drivers who seemed to want to go as fast as possible) had it all!

Eat and drink…alot!

Pasta, Pizza, Gelato, wine, butter biscuits… Italy is the home of great food and drink. Alongside the usual Italian fare, Tramezzini, also called Venetian tea sandwich was a must for me. These triangular sandwiches (starting 1.50 euro per piece) come with many different filling.  My favourite? A whole boiled egg surrounded by tuna – utterly delicious.

Buy a mask

There are mask shops everywhere in Venice with lots of street sellers selling cheap Chinese version from market stalls and discount tourist shops.  Visit one of the traditional artisan shops where you can see the masks made by amazing craftsmen and women.  It really is amazing watching the creations be made and discovering the many different types of masks many that have been used in film and TV.  As well as the traditional masks you can now pink SteakPunk versions, ones inspired by 50 shades of Grey and fashion pieces intricately cut out of metal and leather. My boyfriend fell in love with them and we ended up bring one home with us which now has pride of place in our bedroom.

Look at Art

There’s a lot of art in Venice.  As my taste is more contemporary, The Peggy Guggenheim Collection of 20th-century masters was my dream visit, with art by Jackson Pollock, Picasso, Magritte, Max Ernst, Andy Warhol and an amazing outdoor collection of sculpture and experiences.  It was founded by one of Venice’s most colourful expat residents, Peggy Guggenheim, whose father went down in the Titanic, leaving her a fortune.  Admission is 15 euros a person and well worth it.

Visit a supermarket

We always like to find a nearby supermarket whenever we travel (who wants to pay mini bar prices, right?) and Venice did not disappoint.  Want the most dramatic, glamorous SPAR ever?  That’s Venice…

Add a love lock

A tradition for us, Russ engraved a padlock before we left.  In our usual way, we added it to one of the many bridges in the city (there were quite a few locks there already) and threw the keys in the canal.  Another Sarah & Russ love lock left in Europe xxx.

Do some exercise

OK, OK I know we are annoying.  Another ‘me and Russ’ tradition achieved though as we ran a 5k route round the city.  We had eaten a lot of pasta and pizza by this point so it was probably needed!

All in all Venice was an odd, amazing, tiring and slight surreal trip.  It is small enough to do via a mini break and can be done on a variety of budgets.  It definitely is the strangest place I’ve been so far and loved seeing views and sights I’d seen in photos for so many years.  Yes it’s busy.  Yes its touristy.  Yes you have to pay for every toilet. But overall?  It is just amazing.  Oh and I got that Cornetto at the airport before we left!!!

All photos via my Instagram – follow me here.

COLOUR POP: Red & Pink

When I saw this blouse in Zara the other day, displayed with a whole red and pink theme I just had to have it. Its rare I feel like that while shopping these days so didn’t hesitate in buying it.

Blouse/ £25.99 Zara

From the Zara Basic range it is made from a lovely silky material, with a hidden placket front, shaped shoulder pads and cuff button detail. At £25.99 it is a complete steal and looks so much more expensive than it was. Their VM fuelled my already slightly obsessive love of red and pink together and I also picked up a pair of pink Zara cropped wide leg trousers for £29.99 (although I think a pair of red peg leg trousers may be next on my shopping list – the Zara ones the model is wearing were about 6″ too long, so searching the petite ranges it will have to be!).

So instead heres how I styled it…

Size wise, I went for a small in the blouse and it fits well – fitted on the shoulders but loose enough on the hips to be worn longer with jeans. I was feeling smug about buying the small at Zara but had to size up to a large in the trousers as they are a pull on style so that soon put me in my place! Urgh, Zara sizing…

To complete the look I added some bright red sling-back flats from Primark…

…as well as a bright pink lip colour.

I really loved this outfit and will definitely wear it both for the office and with heels and tassel earring on a night out. I have SO many different red and pink items in my wardrobe this blouse has encouraged me to mix a few of them together. I cant wait to see what looks I can create next – I really think its the perfect bright colour combo for Spring/Summer!

Not quite your style? Heres some more red and pink Zara shopping inspo….theres something for everyone!

Red blazer /  trouser  Sleeve detail top  Ribbed t-shirt

Two tone bodysuit  Flower earrings    Floral wedges

Blouse / Zara (in store now)
Cropped trousers / Zara (in store now)
Shoes / Primark (old season but similar available in store now)

Letter to my 13 year old self

Today is International Women’s Day, a day that commemorates the movement for women’s rights. It is celebrated on March 8 after women gained suffrage in Soviet Russia on that date in 1917 and it became a national holiday there. The day was then predominantly celebrated by the socialist movement and communist countries until it was adopted in 1975 by the United Nations.

This years theme is #PressforProgress. In a statement for 2018 they said “With the World Economic Forum’s 2017 Global Gender Gap Report findings telling us that gender parity is over 200 years away – there has never been a more important time to keep motivated. And with global activism for women’s equality fuelled by movements like #MeToo, #TimesUp and more – there is a strong global momentum striving for gender parity. And while we know that gender parity won’t happen overnight, the good news is that across the world women are making positive gains day by day. Plus, there’s indeed a very strong and growing global movement of advocacy, activism and support. So we can’t be complacent. Now, more than ever, there’s a strong call-to-action to press forward and progress gender parity. A strong call to #PressforProgress. A strong call to motivate and unite friends, colleagues and whole communities to think, act and be gender inclusive.  International Women’s Day is not country, group or organisation specific. The day belongs to all groups collectively everywhere. So together, let’s all be tenacious in accelerating gender parity. Collectively, let’s all Press for Progress.”

Recently I have been musing on how hard it can be to be a woman. In the light of the #TimesUp movement much has been spoken about about the challenges and inequalities of being female and although things are changing they still have a way to go. I have had my fair share of harassment and in my younger years had to stop a man trying to force me to do something I didn’t want to do on more than one occasion. It amazing how charming and funny you can be while trying to not get assaulted… Since having my son it has been very hard to maintain any consistency in my career (in fact even have a career), and its clear that women with children are still discriminated against quite openly and it is still a very male orientated world.

I wondered, if I knew then what I know now what would I tell myself? Here is the letter I would write to my pre-womanhood self…

Sarah,

You are just about to become a woman. Urgh, I know, periods are rubbish right?You’ve always been female, but you will soon learn you now have a whole new set of skills to use and issues to deal with. It is sad, but you will be judged on how you look – and even though you are a feminist you will use those looks when you can. Remember all the ‘look pretty’ and ‘be a good girl’ comments? It going to get worse…but now you will be judged on your body too. There nothing wrong with revelling in your femininity, but make sure it is not all you are.

Talking about bodies, do not compare yourself to others. Not your face, your figure and definitely not your personality. You will blossom and grow and by the time you are 40 you will look pretty good. It will take a ton of hard work but it will be worth it. You will always be short though, sorry.

Do what you love. You wont want to follow the same path as your peers and that’s ok. Try as many things as you can both in your career, in life experiences and in bed (sorry mum). Give everything you try your all but if you do fail just dust yourself off and start again. Don’t worry about the applause, the applause won’t do for you what you think it will. Never, ever, give up.

You have your whole life ahead of you and you do not need to rush into anything. You are beautiful and talented and there is only one of you. Wait for a lover who knows what a gift he’s getting to get to have you in his life. You are not easy, but you are definitely worth it – don’t ever let a boy define your happiness.

Talking about happiness – let yourself be happy. Really happy. That can be harder than it sounds. You won’t always be perfectly happy – you’ll have to learn to find happiness, to fight for it sometimes. You’ll have to learn that no matter how sad you get, you can always fight your way back. It is always there…and in the meantime there’s always music and pick n mix.

Listen to yourself. You have an amazing instinct – it will save you again and again. Listen to advice when it is offered, but when it comes to taking it not all advice is created equal and you need to know this. Even those with the best of intentions might be unaware of how they are guiding you to the place that is best for them – not necessarily for you. You’ll know what’s right, trust me.

Learn to say no. No I would not like to go out with you. No you may not have my phone number. No I do not want to have sex with you. No I will not text you a picture of myself. No No No. Consider saying No about lots of other things too, but those no’s will be especially important. You do not have to do anything you don’t want to do. Those girls that are doing it all now? Its ‘tortoise and the hare’ I can promise you.

Find some friends. You don’t need a lot of them but nurture the great ones. As you get older you will realise how important true friends are. That girl in your class Veronica? She is going to be your bestie for life – you will see each other get married, have babies, even get divorced (sorry – spoiler alert).  Loving people makes you a better person – fact.

Learn to stand up for yourself as soon as you can. One of your best traits will be your bravery – you are so brave it amazes me. Family, friends or lovers might stand in for your own courage sometimes, but that there is no feeling the world which compares to standing on your own two feet. Earn your own money, buy your own things and own your own life. Always speak up if you think something is not right.

Be a proud feminist.  You have come from a long line of strong, intelligent, independent women.  Make them proud.  Make all women proud. 

You will be hurt. Anyone who lives a brave life gets hurt. So learn to forgive. Forgive your parents for not being perfect. Forgive the ones who tried to love you but couldn’t. Forgive friends who let you down. Forgive (but don’t forget). Try and remember that most people, most of the time, are doing the best they can. Try and be kind…its not your natural style but you will get better at it.

Don’t take yourself too seriously. You can be a little self-obsessed. Learn to laugh at yourself more than just about everyone else.

Look after yourself.  Health is everything.  You wont sort yourself out properly until youre about 40 and you will waste so much time before that hating yourself.  Love yourself whatever your size – you are the same person inside, remember that. You think you hate sport currently…try and change that mindset as it really will change your life – by 45 you’ll be running 3 times a week.

Spend as much time with your dad as you can. You’re going to really miss him when he’s gone.

You don’t think you want kids at the moment but becoming a mother will be the greatest thing you’ll ever do. In the meantime, learn from your own mum – she will show you how to be a truly great mother (and definitely use birth control till then – you wont believe how many people you know will have ‘surprise’ babies). She is and will always be, your greatest fan.

Try not to worry. You worry a lot. About everything. It really doesn’t change anything.  Fight your anxiety.  You will beat it.

And finally, that thing you think about the most – you will find true love.  However it wont be with Ben from Curiosty Killed the Cat, sorry.  But that love will make you truly love yourself finally…even if you tummy is still a bit fat and your nose is still a bit big.  Be brave in who and how you love – life is not a dress rehearsal. 

Can’t wait to watch you shine.

Love
Sarah xx

Oh and your fashion sense will get much much better…

Me and my mum circa 1986.

Gloria Steinem, once explained “The story of women’s struggle for equality belongs to no single feminist nor to any one organisation but to the collective efforts of all who care about human rights.” So make International Women’s Day your day and do what you can to truly make a positive difference for women. It can be hard being a woman. It can be unfair. But at the same time it is amazing.

Hankies at the Ready…

I do like to find a piece of clothing that has something about it thats a bit different – a detail, a print or a cut. Style is about finding your voice and the clothes you pick are a great way to do that.

I found this dress by chance when popping into the George clothing section in Asda a few weeks ago. It was crammed on the sale area, all on its own between jumpers and jeans just asking to be looked at. It didn’t look that much in the hanger but I loved its hemline – it was so unusual with it handkerchief hem I just had to try it on. It was a size bigger than I usually buy but I often size up with George and wanted a kind of boho looser fit which when I tried it on it was. And the price? Just £10!

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

It had a matching tie belt but to make it look more premium I replaced that with a dark silver belt and matching ankle boots. And due to always feeling cold I added a roll neck bodysuit (great if you want to layer without lumps and bumps under your clothes)

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

Its the hem that makes this dress though. Unusual without being too quirky its one of those items you can dress up or down, layer up in cold weather. Plus for women over 40 like me – it has long sleeves – always a winner.

I absolutely love this item and am so glad I found it…isn’t it funny that sometimes the random things you chance upon become favourites? I probably wouldn’t of looked twice at this if I’d of seen it in a magazine. Its sold out online but have a look in your nearest store – I’ve seen them in a few stores since and it been reduced to £7 – thats practically a steal!

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

Dress / George at Asda
Roll neck bodysuit / New Look
Belt / Dorothy Perkins
Boots / Primark

Oh hello again weight loss journey…

For the last 3 months I have been signed up to Weightwatchers and following their new Flex program to lose weight.

I had put on a bit of weight this year (about 2 stone) due to too much snacking and too many treats as well as an issue with my contraception which meant I had to go on the pill for 6 months which changed my body shape/weight completely. I was unhappy with how I looked, was struggling more and more while running and knew my issues with food were rearing their ugly head again, so in September signed up with Weightwatchers for 3 months.

My start was a little slow but after 4 weeks I had lost 7lb and got my first ‘silver 7’ sticker. It took me a while to get used to points rather than calories but I soon adjusted and was tracking my food every day.

While I was on my 3 month subscription, the Flex program was launched – this is where my weight-loss really sped up. This new system builds on the existing SmartPoints system, but has expanded the zero point foods to include more than 200 different foods. You do get a lot less points per day though – mine dropped to just 23 but I have to say it worked for me. According to Weightwatchers in a six-month clinical trial, WW Flex produced better weight loss results among participants than in clinical trials of previous Weight Watchers programmes.

As always with Weightwatchers, no food or drink is off limits and now members have the freedom to eat many more foods without tracking or measuring, including eggs, all fresh fish and seafood, skinless chicken and turkey breast, fat free plain yogurt, beans, peas, sweetcorn, lentils and tofu. For even more flexibility up to four unused SmartPoints each day can be rolled over into your weekly points to use however you wish (for me usually on something sweet!).

Find out more about Flex here – I definitely recommend it.

My next milestone was losing a stone…and you get a little certificate! They say a stone is a dress size and my this point my clothes were definitely starting to feel loose on me plus some bits that had got too tight now fitted again.

Once you achieve a loss of 10% body weight it is also marked with a certificate as its an important milestone in health. According to Weightwatchers losing just 10% of your body weight is scientifically proven to lower your cholesterol and reduce your blood pressure, and high cholesterol and elevated blood pressure are two major risk factors for heart disease. Also if you’re overweight, you’re at increased risk for type 2 diabetes, which means your body can’t make enough, or properly use, insulin, a hormone that helps convert food to usable energy. By losing just 10 percent of your body weight, you’ll improve your body’s ability to use the insulin it makes, possibly preventing the onset of the disease. My blood pressure and cholesterol were already fine but its still great to be keeping an eye on these things particularly as I am now in my forties.

Exercise was a key part of this process for me – I ran in the snow…

I ran at night…

I just basically ran a lot!!! I have been exercising regularly the whole year anyway, running 5km three times a week, every week currently adding up to about 725km/450 miles in total – but weight loss is 30% exercise/70% diet so sadly the weight still crept on. If you’re interested in starting running but don’t know how to start, I’ve written some blogs about running as it has been a lifesaver for me – find links to them at the bottom of this post.

My last weigh-in was this week and I lost another 2lb taking me to 1lb over my goal of losing 1.5 stone by Christmas. I am so proud of myself as it has been really hard particularly as it got closer to Christmas.

So what have I learnt? After losing over 6 stone about 5 years ago I really thought my struggles with my weight were over…sadly I was wrong. I realise now this is something I am going to have to manage my entire life and must always be aware of.

So at the end of 2017 I am 22lb lighter, off the pill, my running has improved again and I am back to a size 10-12. For my work Christmas party I wore a heavily sequinned top which I would never of worn 20lb heavier…and I felt fantastic!

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Losing weight has not been easy, but it definitely has been worth it. I realise not everyone wants to lose weight but for me the bigger I am, the more unhappy I am.

I enter 2018 much more aware of how easy it is to put weight on and feel I am back in control of my body and mind again. I feel healthy and strong but most importantly, I feel the best version of me again. I still have about 7-10lb to lose but for now I’m going to enjoy Christmas (although not go mad, I’ve worked too hard for that!) and then continue my weight loss journey in the new year, knowing I only have a few pounds to lose. Most importantly I am going to do what I have always done for the last 3 years – keep my running up (3 x 5k a week), walk as much as I can and generally be as active as possible…it really makes such a difference.

This is going to be a life-long struggle for me, but I am never going to give up. People throw around the phrase ‘lifestyle change’ but thats sadly what it has to be. This change has to be for life…of course every day cant be perfect, but as long as theres more healthy days than unhealthy ones, thats what matters.

Find previous blogs on my weight-loss journey here and here.

Find previous blogs on my running here and here.

Prince of Wales check – vintage style

Sometimes a fashion item is just EVERYWHERE. Now, I love to update my wardrobe but I also love a bargain. When everyone started wearing Prince of Wales check blazers I wanted one too. I tried on the £17 one in Primark but it looked terrible on me, I tried on the £65 Topshop one but couldn’t justify the money. So what is a girl to do?

Well in the case of an item which is a re-do of a style from the past you choose vintage!

This whole trend is a re-hash of an 1980’s look so I set my sights on sourcing a vintage 80’s ladies suit jacket and after about a month of searching I found one! Often true vintage will need a little updating and in this case it was a case of removing a set of shoulder pads but then it was ready to go.

This is the result – for a £3 spend I think it works pretty well. £3 – can you believe it? Another reason I love to look for vintage items…

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Styling-wise I went for a smart casual look, wearing a slim fitting roll neck underneath then rolling up the sleeves. Jeans made the whole look more modern, as did a pair of silver boots.

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog


I love the more relaxed look of boyfriend jeans and western boots. These silver boots are currently in the Primark sale at just £3 too! They are really comfortable too so definitely worth grabbing if you see them.

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Jacket / Cancer Research UK
Roll neck / M&Co.
Jeans / TU at Sainsburys
Boots / Primark

So would you rummage through a charity shop or two to save yourself some money? Eco friendly, charitable and gives you more money to spend on other things…I think its always worth a look!

#AD Planning my next adventure with Cabin Zero

What do you dream of? I dream of travelling – seeing new places, experiencing new things and creating amazing memories.  So when the guys at Cabin Zero asked me if I wanted to test out one of their innovative travel bags I jumped at the chance!

Myself and my partner travel to a new place on a ‘us time’ mini-break every year, as well as taking a family holiday and for me travel really does feed my soul.  Travel for us isnt just about seeing a new place. Its about taking the time to be a couple, not just mum and dad, and its something we promised each other we’d always do when we first got together and after 5 years together we’re 5 trips down…

Now, the dream of travelling is a great one but what about the practicalities? What do you pack? And more importantly, what do you pack it in?

Cabin Zero flags bag luggage packing flatlay via Always a Blue Sky Girl style travel fashion lifestyle blog

Jumper/boots/wallet/make up/hat – all Primark
Cat collar – ebay
Socks – New Look
Eye mask – Bedtime Bliss*
Watch – Marc Jacobs via PlusWatches*
Toiletries – Soap & Glory/ Baptise/ Sure/ Garnier/ Burts Bees
Books – Amazon
Straightening Comb – Poundland

I chose the Classic Flags ultra light cabin bag in orange chill. Its a limited edition design in the larger 44L size.  I love the look of this bag in its bright, but not garish burnt orange colourway and its retro applique flag patches over it.


Its size is perfect as carry on luggage (it measures the regulation 55cm x 40cm x 20cm), it is really lightweight (760grams) and holds so much. I don’t like to travel light (hey, you know I love fashion!) so all this is important to me, but the best part of Cabin Zero’s innovative design is rather than wheel it along, you carry it, either by its handle or using the two padded back straps like a rucksack. This leaves you free to carry another bag or just move around really easily…now that is brilliant!


Inside it has a zipped pocket and mesh compartment, perfect for smaller items.

And to keep all those bulky contents as small as possible, side compression straps.


Theres also a built-in global luggage tracker powered by OkobanN that you register your details on and a 10 years warranty (upgradable to 25 years free of charge if you ‘like’ them on Facebook).

This is a fantastic travel bag both in its styling and its innovation. I can fit everything I need into it and because you carry it like a rucksack, any weight is easy to carry. I will definitely be swapping it for my usual wheelie case as it is so much easier to use. I can’t wait to use mine on my next adventure. Now, the only other question is – where to go…?

Cabin zero flags 44l cabin bag hand luggage via Always a Blue Sky Girl blog blogger style fashion blog

Classic Flags cabin bag – £65 / via Cabin Zero*

For 10% off all orders use the code CZBLUESKYGIRLIE (valid until 20/12/17)

.
*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.