Oh hello again weight loss journey…

For the last 3 months I have been signed up to Weightwatchers and following their new Flex program to lose weight.

I had put on a bit of weight this year (about 2 stone) due to too much snacking and too many treats as well as an issue with my contraception which meant I had to go on the pill for 6 months which changed my body shape/weight completely. I was unhappy with how I looked, was struggling more and more while running and knew my issues with food were rearing their ugly head again, so in September signed up with Weightwatchers for 3 months.

My start was a little slow but after 4 weeks I had lost 7lb and got my first ‘silver 7’ sticker. It took me a while to get used to points rather than calories but I soon adjusted and was tracking my food every day.

While I was on my 3 month subscription, the Flex program was launched – this is where my weight-loss really sped up. This new system builds on the existing SmartPoints system, but has expanded the zero point foods to include more than 200 different foods. You do get a lot less points per day though – mine dropped to just 23 but I have to say it worked for me. According to Weightwatchers in a six-month clinical trial, WW Flex produced better weight loss results among participants than in clinical trials of previous Weight Watchers programmes.

As always with Weightwatchers, no food or drink is off limits and now members have the freedom to eat many more foods without tracking or measuring, including eggs, all fresh fish and seafood, skinless chicken and turkey breast, fat free plain yogurt, beans, peas, sweetcorn, lentils and tofu. For even more flexibility up to four unused SmartPoints each day can be rolled over into your weekly points to use however you wish (for me usually on something sweet!).

Find out more about Flex here – I definitely recommend it.

My next milestone was losing a stone…and you get a little certificate! They say a stone is a dress size and my this point my clothes were definitely starting to feel loose on me plus some bits that had got too tight now fitted again.

Once you achieve a loss of 10% body weight it is also marked with a certificate as its an important milestone in health. According to Weightwatchers losing just 10% of your body weight is scientifically proven to lower your cholesterol and reduce your blood pressure, and high cholesterol and elevated blood pressure are two major risk factors for heart disease. Also if you’re overweight, you’re at increased risk for type 2 diabetes, which means your body can’t make enough, or properly use, insulin, a hormone that helps convert food to usable energy. By losing just 10 percent of your body weight, you’ll improve your body’s ability to use the insulin it makes, possibly preventing the onset of the disease. My blood pressure and cholesterol were already fine but its still great to be keeping an eye on these things particularly as I am now in my forties.

Exercise was a key part of this process for me – I ran in the snow…

I ran at night…

I just basically ran a lot!!! I have been exercising regularly the whole year anyway, running 5km three times a week, every week currently adding up to about 725km/450 miles in total – but weight loss is 30% exercise/70% diet so sadly the weight still crept on. If you’re interested in starting running but don’t know how to start, I’ve written some blogs about running as it has been a lifesaver for me – find links to them at the bottom of this post.

My last weigh-in was this week and I lost another 2lb taking me to 1lb over my goal of losing 1.5 stone by Christmas. I am so proud of myself as it has been really hard particularly as it got closer to Christmas.

So what have I learnt? After losing over 6 stone about 5 years ago I really thought my struggles with my weight were over…sadly I was wrong. I realise now this is something I am going to have to manage my entire life and must always be aware of.

So at the end of 2017 I am 22lb lighter, off the pill, my running has improved again and I am back to a size 10-12. For my work Christmas party I wore a heavily sequinned top which I would never of worn 20lb heavier…and I felt fantastic!

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Losing weight has not been easy, but it definitely has been worth it. I realise not everyone wants to lose weight but for me the bigger I am, the more unhappy I am.

I enter 2018 much more aware of how easy it is to put weight on and feel I am back in control of my body and mind again. I feel healthy and strong but most importantly, I feel the best version of me again. I still have about 7-10lb to lose but for now I’m going to enjoy Christmas (although not go mad, I’ve worked too hard for that!) and then continue my weight loss journey in the new year, knowing I only have a few pounds to lose. Most importantly I am going to do what I have always done for the last 3 years – keep my running up (3 x 5k a week), walk as much as I can and generally be as active as possible…it really makes such a difference.

This is going to be a life-long struggle for me, but I am never going to give up. People throw around the phrase ‘lifestyle change’ but thats sadly what it has to be. This change has to be for life…of course every day cant be perfect, but as long as theres more healthy days than unhealthy ones, thats what matters.

Find previous blogs on my weight-loss journey here and here.

Find previous blogs on my running here and here.

10 ways to make your gift wrapping stand out this Christmas

So, who has bought all their Christmas presents? Not me obviously as I am always a last minute kinda gal, but I’m sure all my sensible followers have bought at least some, if not all, of their Christmas gifts. I do love a nicely wrapped present and think it really adds to the whole gift giving experience so always try and make my presents look nice.

I was actually taught to gift wrap at Harrods when I was a junior window dresser so know a few tricks too to make them stand out from the crowd. I’ve created 10 looks to make your wrapping look amazing this year…plus none of it requires much outlay and much of it you probably already have. Oh yes, we are going to be eco-friendly too and do a bit of recycling! Lets get inspired…

Idea 1:Use fresh foliage –

Theres always so much stuff to use for free – you just have to look for it. Head to your local park for Holly, Ivy, Fir and berries. You’ll only need a few small bits, which you can leave in a small amount of water or damp oasis and then add them a few days before you gift your presents so they don’t dry out.

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogPillow pack / Wilkinsons

Idea 2: Get personal with personalised paper* –

For paper that really grabs peoples attention why not create something truly unique? Pretty Gifted is a fantastic online seller of personalised gift wrap – you pick your paper colour, your print foil, your font and your message and they do the rest. For £7.95 you get a large sheet of fantastic quality wrap, a gift tag and a metallic pen. I went for a little message to my boyfriend to wrap one of his presents in – ‘gifts are nice, but our love is everything!’ Lets get this whole season of buying stuff in proportion, eh?!?

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogGift wrap sheet, tag & metallic pen / Pretty Gifted*
Curling ribbon / The Works
Wooden decoration / Demelza Hospice shop

Idea 3: Map it out –

Know a person who loves to travel? Maps are something of a blast from the past these days but whenever I see old ones I want to make use of them. Dig out your old ones from the back of the cupboard or source vintage maps from charity shops and second hand stores and you will have some ready-made and totally personal, wrap. Just add ribbon…

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogVintage maps / various charity shops
Ribbon / Tiger Stores

Idea 4: Make part of the present the wrapping –

Giving a gift of a scarf or similar? Why not use it as the gift wrap? Theres nothing like getting two presents for the price of one! If you can’t use the gift itself you could use a beautiful off-cut of fabric – just wrap it around the gift, add a satin ribbon to fasten, and you are done!

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogVintage scarf / my own
Satin ribbon / John Lewis
Gift tag / Clintons

Idea 5: When theres not much time but you still want to be individual –

We’ve all seen all the gift boxes you can get in the card shops – they are easy to use, but usually not that exciting. However, life gets busy so for a short cut use pre-made gift boxes, but do it your way. Change the ribbon and the tags and add some personal touches such a giant bows and christmas decorations – now your box is totally unique.

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogGift boxes / The Works (striped), Card Factory (glitter), Sainsburys (gift card)
Curling ribbon / The Works
Tree decoration / Demelza Hospice shop

Idea 6: Christmas decorations –

This time of year its easy to find a different decoration to suit every type of person, so why not add it your parcel as a personalised gift tag? The person can keep it afterwards and add it to their tree as a keepsake. For a special gift, look for collectable decorations and for a more budget friendly version check out the supermarkets, Wilkinsons or charity shops – many charity shops have ranges of new decorations for sale and you can help a worthy cause at the same time.

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogChristmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blog25th Dec wrapping paper / Clintons
Wood & raffia decoration / Demelza Hospice shops
Set of 3 porcelain decorations / Georg Jenson at John Lewis
Ribbon / Tiger Stores

Idea 7: Recycle that newspaper –

Boring old newspaper can look amazing as a present wrapping. Use an unfamiliar paper such as one from a foreign country or as I have here, the Financial Times. Look out for vintage newspapers and comics – for a really individual touch you could use one from the year that person was born.

Christmas gift wrap wrapping Newspaper style guide via Always a Blue Sky Girl blueskygirlie style blogChristmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogFinancial Times / selected newsagents
Ribbon / The Works

Idea 8: Doilies –

Paper doilies have gone out of fashion in recent years but they are easy to track down in the party and disposable plates section of many stores. They make a fabulous addition to gift wrap particularly with a simple paper underneath. Want a truly unique gift wrap? Then this look is for you.

Christmas Paper Doilies gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blog

Brown paper / Poundland
Decorative string / The Works
Paper Doilies / Tesco

Idea 9: Tins –

Tins, both vintage and Christmas themed are really a gift in themselves for wrapping smaller presents. Look out for unusual ones throughout the year and then add your smaller gifts into them. Finally just add a bow and boom – done!

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blog

Tins / charity shops, Poundland, Ikea
Ribbon / Tiger Stores, M&S

Idea 10: Tinsel is not just for the tree –

For a fun look tinsel can work perfectly as an alternative to ribbon. Look for rolls of mini tinsel which is usually used as a garland or for smaller trees and wrap it around your wrapped gifts. Cut smaller sections and tie together to make a starburst bow and your gift will look amazing!

Christmas gift wrap wrapping style guide via Always a Blue Sky Girl blueskygirlie style blogMini tinsel garland / John Lewis
Gift tag / John Lewis
Wrapping paper / Poundland

And finally, some tips to make your wrapping look great. Remember with gift wrapping, the basics matter –

  • Measure out how much paper to cut by rolling out your wrapping paper and then placing the item (ideally a box) in the centre of the paper, upside down, so the seams of the paper will end up on the bottom of the package. Bring the paper up one side and over the top of the box, all the way to the opposite edge estimating how much additional paper you’ll need to cover the side of the box that’s not yet covered and then cut the paper.
  • Bring one side of the paper up the side and halfway across the top, affixing it to the box with a piece of tape.
  • Before bringing the second side of paper up and over the first, create a clean seam by folding over the last half-inch or so of the paper, using your fingers to create a tight crease. Now bring this side up so it just overlaps the first one and affix with tape – double-sided tape can be used for an even neater look. Position the fold on an edge for a seamless look, making sure you line up any patterns.
  • Fold the paper on each side of the present and starting on one end, fold down the top flap onto the side of the box, creating two little wings at the side. Flatten those in against the box, then fold the remaining triangle of paper up against the box. Fasten it in place with a small piece of tape.
  • Add your bows and tags as required. Curl ribbon with the underside of a sharp pair of scissors and cut ribbon ends into forks or angles.

Enjoy getting ready for the holiday season! If you use any of these ideas I would love to see! Tag me on Instagram – @blueskygirlie.

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*items marked with an asterisk denotes a gifted item but all views stated are my own. For more information please see my disclaimer section.

All photos are my own and cannot be used without permission.

10 things that have made me happy this month

Its October, theres a chill in the air, the leaves are on the ground and Halloween is nearly upon us.  I love this time of year and this month has been filled with some lovely stuff.  Want to know whats been making me smile this October?

Starting Weightwatchers (again)
OK, so starting a diet isnt making me smile but getting back in control of my eating is. I had a few months (well about 6 🙈) of no calorie counting and although I kept up my running some weight crept back on. I’m not happy bigger and I knew I needed to get my eating back on track.  I lost the bulk of my weight about 6 years ago with Weightwatchers (probably 3 stone) then went in to lose another 2 on my own so it felt right to re-join for 3 months to get back to a weight I’m happy at.

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Getting organised on Etsy
My ‘Always a Blue Sky Girl’ Etsy shop is my business baby. I favour it over other selling areas I have (sorry Ebay) but when I’m busy it seems to fall by the wayside.  This month I’ve made a conscious effort to get my best vintage stock listed, add some great photos and curate a really stylish selection of items.  

If you want to check it out click here

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Park running
As I mentioned I’ve still been running my 5k three times a week, every week. I pretty much never miss a run and this time of year is perfect for it. If you’re thinking of starting a fitness regime don’t wait for New Year, start now!  The scenery is stunning, its not too hot and you can wrap up if its chilly.  When I need to de-compress I pop in my headphones, zip up my jacket and take a route through my local parks and it totally de-stresses me…

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Reuben’s 11th birthday…in fact just Reuben generally!
My son Reuben turned 11 on the 11th and it really was a fantastic couple of days. After asking for some totally random presents – a 1990’s Gordon the Gopher puppet and a pie in the face (not a game or anything, the actual action) for example, we all had fun as a family and he seemed to thoroughly enjoy himself.  He’s growing up so fast and this month has been filled with secondary school open days as secondary school places have to be applied for by the end of the month. He, as ever has been a total star and we also got the news he passed the 11+ too (the banding test to determine the 20% of children who can apply to a Grammar school). He had to work very hard for the last 12 months and I am incredibly proud of him.

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Ebay China
I do love a bargain and we all know the real bargains lie many 100’s of miles away in that far off country…China.  I dont often buy from China due to the long delivery times and the hit and miss quality but this month I took a few chances buying accessories and the results were amazing.   This Vivetta inspired cat design false collar? Yours for about £4 including shipping!

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Creating wish lists
I’m a pretty organised fashion lover. When I see something I love, either in an ad, featured in a magazine or on a blogger, I save a photo of it for later. On Instagram you can save any image to your own personal area and create different areas for them to be put in. The rest I save on my phone to look out for when I’m shopping…and as we get nearer to Christmas? Well a traditional gift wish list is perfect. Always wonder why some people get EXACTLY what they want each year? Yep…Amazon have a great one and you can add items to it from any website and then email it out or go old school and print one out like the example below..

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Decluttering

Now, its OK writing wishlists for new season products but you’ve got to fit it all in. I try and follow a strict ‘1 in 1 out’ system so if I want new things other stuff has got to go!

I sell many of my unwanted items on Depop cheaply to get rid of them quickly as I hate having piles of stuff around I dont want anymore. For those not familar with the site, Depop is a great app for buying and selling, is safe and money changes hands via PayPal.  Alot of bloggers sell through there so you can often end up buying stuff from peoples whose style you love which is great. The rest I bag up and take to the charity shop…where I usually end up buying more stuff! Ah well, baby steps…

If you want to check out my Depop shop click here.

 

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Halloween
I’ve always enjoyed Halloween and was having parties way back in the late 80’s and early 90’s when Halloween wasn’t really a thing yet in the UK.  A few days ago we went back to Fright Night at Thorpe Park with our older boys and enjoyed getting scared to (almost) death by zombies via the AMC Walking Dead experiences.  We went last year and its now become a date in our diaries we will keep repeating.  Halloween is something you can dip in and out of depending on your life stage but for me now its a chance to dress up, watch horror movies and of course eat the sweets the trick and treat’ers don’t take!  This is me last year…


Sale shopping
I love a bargain, and this month I have found some brilliant ones…all at 70% off (or free – the shoes were a buy 2 items get the 3rd free!). Look for transitional pieces you can layer up for winter and you can wear them straight away.

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Netflix

Netflix makes me happy every month to be honest, but this month?  Stranger Things is back, their ‘made for Netflix’ films continue go from strength to strength and are as good as anything in the cinema (check out Stephen Kings ‘Geralds Game’) and their documentaries are amazing. If you havent watched ‘Five Foot Two’ on Lady Gaga do – its beautifully made, honest and very interesting.

All that and then I watched the first episode of the reboot of Dynasty.  I’m obsessed!!!

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Whats made you happy this month?  Take time to think about it and enjoy the little things – I know I do!

#AD SkinChemists Venom Mask

As you may know by now I do love trying new beauty products. At 44 the battle to stay looking fresh is becoming harder and harder but I’m not going down without a fight!

The skinChemists Venom Mask is be a deep moisturising skincare product which contains their hero active ingredient, Syn-Ake. Syn-Ake is a peptide that mimics the activity of venom of the Viper snake…so thankfully no snakes were milked to create this product!  This ingredient is supposed to be capable of reducing wrinkles by inhibiting muscle contractions and has received a lot of good press.

SkinChemists’ Venom Mask is specifically designed as a leave-on, overnight treatment to work on the skin whilst it is most receptive to repair and regeneration. The anti-ageing skin treatment works to firm and plump the skin, whilst deeply hydrating and rejuvenating the skin to leave it fresher, brighter and protected by morning.


Theres no debate, this is a high end, investment purchase with the product selling on the skinChemists website for £94.90. So the big question…is it worth it?

Lets start with what its made from – the main active ingredients in the formulation are:

1) Syn-Ake – imitating the effects of the venom of a Temple Viper Snake, works to reduce mimic wrinkles by inhibiting muscle contractions to reduce the visibility of signs of skin ageing.

2) Hyaluronic Acid – this helps to maintain a moisturised and firm skin for plumper, younger-looking complexion, 

3) Glycofilm – which works to protect the skin against environmental pollution and aggressors, which helps to reduce skin damage and premature ageing.


These are all premium products which do very specialised things, plus they are all at a high concentration so thats brilliant. Its always worth comparing the concentrations when looking at products as that, ultimately, is what you are paying for.  SkinChemists products are always pure quality and I am consistently impressed with their innovation and quality.

What I was a little disappointed by was the packaging. This is suprising as I usually really like skinChemists packaging – the mask comes in a plastic tube which is more than fit for purpose but it doesn’t feel luxurious in the slightest and it certainly does not feel correct for a product retailing at almost £100. I understand that the ingredients used in the product are top quality and are probably the reason why it has a high price tag but I really think the packaging could have been so much better to fit in with the quality of this product.


That aside, I did really like this mask and its effects but for me it didn’t reach the heights of other skinChemists products I have tried. If used at night, it does leave your skin looking brighter and with less visible lines in the morning when you wash it off. It also doesnt tighten the skin in that uncomfortable way like some masks do.  I would say if you can find it at a better price (Look Fantastic for example is selling it for £44.00 and Amazon for £49.00) then its maybe worth investing if you are looking for a long term treatment for aging because this is definitely a great product.

Buy skinChemists Venom Mask here.



*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.

10 days, 10 outfits: what I wore on my summer holiday

For me a summer holiday is an excuse to dress up. As a working mum I dont get a lot of nights out and my summer holiday gives me 10 in a row! Fashion is ‘my thing’ so a trip away is perfect to have some fun, style wise.

I thought I’d round up some of the looks I wore with some details of where the items came from. Want to take a look…?

Look 1: Baby steps with swimwear – I wasnt hugely body confident on this trip. I’m a bit heavier than I was last year and was a little self conscious of my figure. I took lots of cover-ups and soon all that fear slipped away….I found George at Asda great for swimwear with secret support and stuck mainly to one pieces apart from a few days where I braved wearing a bikini!


Bikini top / George at Asda, cover up / ASOS 

Look 2: the off the shoulder maxi dress – I found this dress in Primark for £5 in the sale and then paid to have it altered. Getting a dress that fits you perfectly is worth every penny and I found this was an easy dress to wear both daytime & evening.


Dress / Primark, sandals / Peacocks

Look 3: a slogan sun hat – if you didnt do a photo like this only holiday can you even call yourself a fashion blogger?!? Joking aside, hats saved my life on holiday and this £8 TU one actually fits my enormous head/thick hair!


Sun hat / TU at Sainsburys, Swimsuit / George at Asda

Look 4: the bargain daytime outfit – This dress was £12, the bag £9, sunglasses £3 and sandals £4. I just wore my swimsuit underneath.  Primark, you are a fashion loving holiday makers dream…


Sunglasses/dress/sandals/beach bag – all Primark

Look 5: Saturday Night – I didnt bring a lot of really dressy clothes and I’m glad as it was far too hot to get really dressed up, but this embroidered dress is one of my favourites and worn over a slip was perfect for a night when I wanted a bit of extra glamour.


Dress / Zara, Slip / M&S, sandals / Very.co.uk

Look 6: covering up as I mentioned before, in the day I wanted a stay a bit covered up when moving around and I found a playsuit was perfect for that. This £7 Primark bargain had the cutest tie front and frilled shorts and made me feel very feminine.


Playsuit / Primark, Sunglasses / Esprit, Hat / George at Asda (menswear)

Look 7: Retro vibes – when I saw these retro telephone booths in our hotel I knew I had to pose in them wearing this dress! Its not my normal style but holidays give you the chance to be someone else for a while and I decided to channel my inner Mad Men character. This dress was a ‘new to me’ charity shop buy so a real bargain too.


Dress / Oxfam, sandals / Primark, Bag / Next 

Look 8: Palm print lover – I wore this culotte jumpsuit ALOT while away as it was so comfortable and light. Apart from one night when someone else was wearing the exact same thing (the horror!) it was the perfect evening holiday piece…and I picked it up in the sale!


Jumpsuit / New Look, bag / Next, sandals / Primark

Look 9: boat trip chic – I bought quite a few pieces from Primark for this trip and this dress was one of them. I had been a bit afraid to wearing off the shoulder items as I do like to keep my ample bosum tightly contained (!) but a strapless bodysuit worked really well…I just couldnt do any trampolining!!!

Dress / Primark, bag / Bohema Design, sunglasses / New Look, Sandals / Peacocks

Look 10: Feeling tropical – I do love wearing print and leopard print seemed apt in the hot weather. All over print is too much for curvy, petite me, so a cute black one shouldered top from New Look toned it down.

Top / New Look, skirt / Primark, bag / Next

So what do you think? If you like my style make sure you follow my Instagram here for daily inspiration.

July Favourites

July has now come to an end…want to know what I fell in love with, bought and found so far this summer?

Of course you do!!!

Jumpsuits
I have worn a lot of jumpsuits so far this summer. Being 5’2″ I often have to have them shortened but its definitely worth it. I find them really flattering for my curvy figure and like dresses they are simple – they are all you need for a complete outfit.

Tassel earrings
Tassel earrings have been everywhere this summer and they are a great statement piece. I have bought them from all kinds of places the cheapest being shipped from China via ebay for less than £2.50. My favourites have to be the now iconic H&M ones – I have them in a few colours and they make any outfit feel special. They are just £8.99 a pair so if you see them in store grab a pair!

Coconut hair products
I love the smell & taste of coconut and have fallen in love with these hair products. The Inecto Naturals range is a low price but extremely good organic coconut oil based range and if you have hair that needs taming it is AMAZING! I also struggle with shampoos making my thick, wavy hair fluffy and unmanageable but since moving on to a low shampoo (find the review here) have found my hair much better. The new Garnier Ultimate Blends are silicon and paraben free and although don’t foam up as much as some shampoos (don’t be fooled, the foaming does little to actually clean your hair) have made my hair feel soft, managable and smelling great. They will now be a regulars on my bathroom shelf.

Basket bags
Summer means the beach and hopefully a holiday and I always find I start to use different bags day to day once the sun comes out as well as packing one for my holiday. These type of bags make you feel so summery, don’t cost that much and I managed to buy 3 this month!

HEMA
HEMA is a company I have only just discovered. Originally from the Netherlands, its a Tiger/Ikea/Paperchase hybrid and as well as all the cute homewares, stationery and food it has a really amazing make-up range! I bought a fab orange/red lipstick and lipliner for under £6 for the 2 and I havent stopped wearing them! The beauty range is huge, is great quality and very well priced. Currently mainly located in London main train stations go check them out if you’re travelling anywhere.

Primark £4 cross-over sandal
Sometimes you find something simple yet stylish that you just love. My advice? If it comes in other colours buy them…you’ll regret it later if you dont. These sandals by Primark have been a fabulous find for this summer and now I have them in 4 colours – and at just £4 a pair you can afford to buy multiple pairs.

Pineapples
OK its bordering on an obsession, but theres just something about a pineapple design that makes me so happy. I love to eat them, look at them, wear them and have them around me!  The homewates were bargains from Asda and Aldi, the necklace was from Peacocks and the shirt was from one of my favourite stores, Zara.

Garnier Micellar Cleansing Water
This stuff is the bomb! You can cleanse your face plus remove any make-up (inc eye make-up) and it softens your skin too. Micellar water is made up of micelles (tiny balls of cleansing oil molecules) suspended in soft water. The idea is that micelles are attracted to dirt and oil, so they are able to draw out impurities without drying out the skin, therefore, it can be used as a facial wash, makeup remover and moisturiser all in one. It looks like water but when you put it on your finger and feel, it has a different texture than water – I just love it!


Slogans
I do love a cheeky slogan and couldn’t resist this sun hat from Tu at Sainsburys and these adorable pumps from H&M. Both were under £10 too…

I’m off on my holidays now and I’m sure you’ll see a few of these pieces popping up in my Instagram photos.  Finding things you love brings you joy…simple as!  

Enjoy the rest of the summer xx

#AD Skin Chemists Aqua Repair Facial Serum

Does your skin ever feel like it needs a long drink of water? For me, particularly in the summer months, I find my skin feeling drier and ‘thirstier’ than normal and usually begin moisturising more trying to refresh and feed my sun and heat damaged skin.

Skin Chemists 24hr Aqua Repair Facial Serum via Always a Blue Sky girl beauty fashion blog

This serum from Skin Chemists is a little saviour in a tube! Its 30ml size seems small yet because you only need a little of the serum each day it definitely lasts for well over a month of use. It also fits nicely into your bag and I also used it as a cheeky skin ‘pick me up’ in the afternoon when my skin was really feeling tired.

The main active ingredients in the serum are:
1) Rose Water to calm and soothe the skin 
2) Allantoin to moisturise and soothe thanks to its healing and anti-inflammatory properties
3) Aloe Vera to stimulate the healing process of the skin, its anti-inflammatory properties enable gentle soothing of the skin

Its feels cool and refreshing when you put it on and even though it seemed to refresh my skin totally, it dried really quickly to a matt base. I really liked this as it meant you could easily apply make-up over it without your skin feeling sticky if you wanted.Another lovely thing about this serum is its smell. It has a strong, sweet, fresh smell that lingers on the skin beautifully and makes you want to use it again and again. I love a nice smelling product and find it really makes a difference to my mood.I loved the refreshed feeling it gave my skin and although I didnt see much difference in my skins quality as a whole it definitely made my face feel calm, refreshed and hydrated. I’m off on holiday soon and it will definitely be coming with me to keep my skin feeling refreshed in the holiday heat.

Buy Skin Chemists 24hour Aqua Repair Facial serum here.

*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.

#AD Epibrow Brow Design & Ultimate Lash Serums

I was recently sent two really interesting products from beauty experts Epibrow International to try. They are products that aim to make your brows and lashes fuller and thicker using some advanced professional beauty science rather than be a cosmetic fix. 



So what were my brows and lashes like before? 

Well the quick answer is, not good. My eyebrows are sparse due to over plucking (Thanks to Madonna’s Erotica look in the early ninenties mainly) and my eye-lashes are dark but short and dont really show unless I wear mascara, which I dont like to wear apart from on full make-up days. So basically anything that might help them I am interested in.


The products themselves – at £55 each these products arent cheap. So what do you get for your money?

Epibrow Brow Design Serum – what does the packing say? 

THE ULTIMATE EYEBROW SERUM FROM THE EPIBROW EXPERTS – Get the beautiful, bold brows of your favourite supermodels with this eyebrow enhancing serum.

  • ADVANCED FORMULA – The fast-working formula contains ingredients such as iron and vitamin B, which are essential nutrients for hair growth.
  • NATURALLY THICKER & FULLER EYEBROWS – Key ingredients help speed up the natural growth process and give your brows a thicker, fuller shape.
  • EASY TO USE – For best results that can also make your brows look darker, use this advanced serum treatment once a day on clean, dry skin while massaging the area to boost blood circulation.
  • EXTENDS THE ANAGEN STAGE – Keeps the hair in its growing ‘anagen stage’ for a longer period of time, so you get full and maximum growth

Buy it here.

Epibrow Ultimate Lash – what does the packaging say?DREAM LASHES – Wake up to lashes of your dreams with this overnight treatment.

  • ADVANCED GROWTH INGREDIENTS – Formulated with essential minerals and polypeptides, this easy to use serum is applied along the base of the lash line (upper and/or lower lash line) before bed.
  • SIMPLE TO USE – Repeat every night for 4 weeks and over this time the nourishing formula gets to work, feeding the hair follicles and leaving you with thicker, fuller, longer and stronger lashes.
  • EFFECTIVE ALTERNATIVE TO EXTENSIONS – For long term results that offer a highly-effective alternative to extensions, wait 4 weeks between treatments then repeat.
  • EXTENDS THE ANAGEN STAGE – Keeps the hair in its growing ‘anagen stage’ for a longer period of time, so you get full and maximum growth.


Buy it here

Ok, sounds interesting! But does it work?

I used both serums regularly each evening for about a month. I found both easy to apply and neither irritated my skin or eyes. The brow serum has a very distinct and strong smell to it (a kind of menthol aroma) so I would suggest only using it once you’re sure your going to sleep as it is VERY noticable.

I first noticed my eyebrows thickening by the amount of make-up I was using.  Instead of filling in my brows quite considerably with eyebrow pencil I was just having to add a few strokes.  Small but noticeable new hairs had started to appear too and by week 3 I has having to neaten up my brows with tweezers.

(I obviously have make-up on in these 2 photos but I can still see a real difference)

My eyelashes looked longer and when I put mascara on, my bottom lashes in particular looked a lot longer. I also noticed less eyelashes ‘shed’ during the period I was using the serum.

At the end of a month using these products I can definitely confirm they make a difference. My lashes are thicker and particularly my lower lashes are longer.  My brows have thickened up, some new hairs have grown and I am using a lot less eyebrow pencil on them.

These products are not cheap but used regularly definitely can make a real difference and a little goes a long way.  I am definitely going to continue to use them and look forward to seeing continued results.

Ultimate Lash / £55*, Brow Design Serum / £55* – Epibrow International via Amazon

*I was gifted these products but all views stated are my own. For more information please see my disclaimer section.

Getting Ready for Holiday

I have less than a month before I go on holiday and I think its fair to say I’m starting to get excited. This is our first family holiday abroad as a blended family, and my first resort holiday in quite a few years – we are staying in an all inclusive family friendly resort in Majorca.

Holidays are great but you know what I like as well? Holiday shopping!!! Have a look at what I’ve been buying for the beach/by the pool…and you know me, they are all bargains!!!

Bikini top – £10/George at Asda
Bikini bottoms – £6/George at Asda

Swimsuit – £12/George at Asda



Sunglasses – £3/Primark
Sunglasses case – £2/Primark
Hard Sunglasses case – £3/Primark
Earrings – £8.99/H&M


Sun hat – £8/TU at Sainsburys

Earrings – £3, Necklace – £4/Peacocks

Playsuit – £7/Primark


Leather sandals – £20/Peacocks
Straw bag – £32/Bohemia Design
Sunglasses – £9.99/New Look
Hard Sunglasses case – £3/Primark
Beads – £1 (vintage)/Cancer Research UK
Lipstick/lip pencil – from £1.50/Hema
Hair products – from £1/Tresemme 


Sandals – £4 a pair/Primark

Bikini bag – £1.50 / Primark

Straw bag – £9 / Primark

Bodysculpt control swimsuit – £12 / George at Asda

And of course a load of dresses etc for the evening but we’ll leave that for a different post!

Are you going on holiday this year? Have you bought some perfect pieces that you cant wait to wear in the sun? I’d love to know…