Hankies at the Ready…

I do like to find a piece of clothing that has something about it thats a bit different – a detail, a print or a cut. Style is about finding your voice and the clothes you pick are a great way to do that.

I found this dress by chance when popping into the George clothing section in Asda a few weeks ago. It was crammed on the sale area, all on its own between jumpers and jeans just asking to be looked at. It didn’t look that much in the hanger but I loved its hemline – it was so unusual with it handkerchief hem I just had to try it on. It was a size bigger than I usually buy but I often size up with George and wanted a kind of boho looser fit which when I tried it on it was. And the price? Just £10!

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

It had a matching tie belt but to make it look more premium I replaced that with a dark silver belt and matching ankle boots. And due to always feeling cold I added a roll neck bodysuit (great if you want to layer without lumps and bumps under your clothes)

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

Its the hem that makes this dress though. Unusual without being too quirky its one of those items you can dress up or down, layer up in cold weather. Plus for women over 40 like me – it has long sleeves – always a winner.

I absolutely love this item and am so glad I found it…isn’t it funny that sometimes the random things you chance upon become favourites? I probably wouldn’t of looked twice at this if I’d of seen it in a magazine. Its sold out online but have a look in your nearest store – I’ve seen them in a few stores since and it been reduced to £7 – thats practically a steal!

George at Asda snakeprint handkerchief hem dress via Always a Blue Sky Girl aka blueskygirlie fashion style blog

Dress / George at Asda
Roll neck bodysuit / New Look
Belt / Dorothy Perkins
Boots / Primark

Oh hello again weight loss journey…

For the last 3 months I have been signed up to Weightwatchers and following their new Flex program to lose weight.

I had put on a bit of weight this year (about 2 stone) due to too much snacking and too many treats as well as an issue with my contraception which meant I had to go on the pill for 6 months which changed my body shape/weight completely. I was unhappy with how I looked, was struggling more and more while running and knew my issues with food were rearing their ugly head again, so in September signed up with Weightwatchers for 3 months.

My start was a little slow but after 4 weeks I had lost 7lb and got my first ‘silver 7’ sticker. It took me a while to get used to points rather than calories but I soon adjusted and was tracking my food every day.

While I was on my 3 month subscription, the Flex program was launched – this is where my weight-loss really sped up. This new system builds on the existing SmartPoints system, but has expanded the zero point foods to include more than 200 different foods. You do get a lot less points per day though – mine dropped to just 23 but I have to say it worked for me. According to Weightwatchers in a six-month clinical trial, WW Flex produced better weight loss results among participants than in clinical trials of previous Weight Watchers programmes.

As always with Weightwatchers, no food or drink is off limits and now members have the freedom to eat many more foods without tracking or measuring, including eggs, all fresh fish and seafood, skinless chicken and turkey breast, fat free plain yogurt, beans, peas, sweetcorn, lentils and tofu. For even more flexibility up to four unused SmartPoints each day can be rolled over into your weekly points to use however you wish (for me usually on something sweet!).

Find out more about Flex here – I definitely recommend it.

My next milestone was losing a stone…and you get a little certificate! They say a stone is a dress size and my this point my clothes were definitely starting to feel loose on me plus some bits that had got too tight now fitted again.

Once you achieve a loss of 10% body weight it is also marked with a certificate as its an important milestone in health. According to Weightwatchers losing just 10% of your body weight is scientifically proven to lower your cholesterol and reduce your blood pressure, and high cholesterol and elevated blood pressure are two major risk factors for heart disease. Also if you’re overweight, you’re at increased risk for type 2 diabetes, which means your body can’t make enough, or properly use, insulin, a hormone that helps convert food to usable energy. By losing just 10 percent of your body weight, you’ll improve your body’s ability to use the insulin it makes, possibly preventing the onset of the disease. My blood pressure and cholesterol were already fine but its still great to be keeping an eye on these things particularly as I am now in my forties.

Exercise was a key part of this process for me – I ran in the snow…

I ran at night…

I just basically ran a lot!!! I have been exercising regularly the whole year anyway, running 5km three times a week, every week currently adding up to about 725km/450 miles in total – but weight loss is 30% exercise/70% diet so sadly the weight still crept on. If you’re interested in starting running but don’t know how to start, I’ve written some blogs about running as it has been a lifesaver for me – find links to them at the bottom of this post.

My last weigh-in was this week and I lost another 2lb taking me to 1lb over my goal of losing 1.5 stone by Christmas. I am so proud of myself as it has been really hard particularly as it got closer to Christmas.

So what have I learnt? After losing over 6 stone about 5 years ago I really thought my struggles with my weight were over…sadly I was wrong. I realise now this is something I am going to have to manage my entire life and must always be aware of.

So at the end of 2017 I am 22lb lighter, off the pill, my running has improved again and I am back to a size 10-12. For my work Christmas party I wore a heavily sequinned top which I would never of worn 20lb heavier…and I felt fantastic!

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Always a blue sky girl 40 plus fashion blog blogger Sarah Gorlov blueskygirlie very sequin party christmas top

Losing weight has not been easy, but it definitely has been worth it. I realise not everyone wants to lose weight but for me the bigger I am, the more unhappy I am.

I enter 2018 much more aware of how easy it is to put weight on and feel I am back in control of my body and mind again. I feel healthy and strong but most importantly, I feel the best version of me again. I still have about 7-10lb to lose but for now I’m going to enjoy Christmas (although not go mad, I’ve worked too hard for that!) and then continue my weight loss journey in the new year, knowing I only have a few pounds to lose. Most importantly I am going to do what I have always done for the last 3 years – keep my running up (3 x 5k a week), walk as much as I can and generally be as active as possible…it really makes such a difference.

This is going to be a life-long struggle for me, but I am never going to give up. People throw around the phrase ‘lifestyle change’ but thats sadly what it has to be. This change has to be for life…of course every day cant be perfect, but as long as theres more healthy days than unhealthy ones, thats what matters.

Find previous blogs on my weight-loss journey here and here.

Find previous blogs on my running here and here.

Prince of Wales check – vintage style

Sometimes a fashion item is just EVERYWHERE. Now, I love to update my wardrobe but I also love a bargain. When everyone started wearing Prince of Wales check blazers I wanted one too. I tried on the £17 one in Primark but it looked terrible on me, I tried on the £65 Topshop one but couldn’t justify the money. So what is a girl to do?

Well in the case of an item which is a re-do of a style from the past you choose vintage!

This whole trend is a re-hash of an 1980’s look so I set my sights on sourcing a vintage 80’s ladies suit jacket and after about a month of searching I found one! Often true vintage will need a little updating and in this case it was a case of removing a set of shoulder pads but then it was ready to go.

This is the result – for a £3 spend I think it works pretty well. £3 – can you believe it? Another reason I love to look for vintage items…

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Styling-wise I went for a smart casual look, wearing a slim fitting roll neck underneath then rolling up the sleeves. Jeans made the whole look more modern, as did a pair of silver boots.

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog


I love the more relaxed look of boyfriend jeans and western boots. These silver boots are currently in the Primark sale at just £3 too! They are really comfortable too so definitely worth grabbing if you see them.

Vintage prince of wales check jacket blazer via Always a Blue Sky Girl blueskygirlie fashion style 40plus blog

Jacket / Cancer Research UK
Roll neck / M&Co.
Jeans / TU at Sainsburys
Boots / Primark

So would you rummage through a charity shop or two to save yourself some money? Eco friendly, charitable and gives you more money to spend on other things…I think its always worth a look!

#AD Planning my next adventure with Cabin Zero

What do you dream of? I dream of travelling – seeing new places, experiencing new things and creating amazing memories.  So when the guys at Cabin Zero asked me if I wanted to test out one of their innovative travel bags I jumped at the chance!

Myself and my partner travel to a new place on a ‘us time’ mini-break every year, as well as taking a family holiday and for me travel really does feed my soul.  Travel for us isnt just about seeing a new place. Its about taking the time to be a couple, not just mum and dad, and its something we promised each other we’d always do when we first got together and after 5 years together we’re 5 trips down…

Now, the dream of travelling is a great one but what about the practicalities? What do you pack? And more importantly, what do you pack it in?

Cabin Zero flags bag luggage packing flatlay via Always a Blue Sky Girl style travel fashion lifestyle blog

Jumper/boots/wallet/make up/hat – all Primark
Cat collar – ebay
Socks – New Look
Eye mask – Bedtime Bliss*
Watch – Marc Jacobs via PlusWatches*
Toiletries – Soap & Glory/ Baptise/ Sure/ Garnier/ Burts Bees
Books – Amazon
Straightening Comb – Poundland

I chose the Classic Flags ultra light cabin bag in orange chill. Its a limited edition design in the larger 44L size.  I love the look of this bag in its bright, but not garish burnt orange colourway and its retro applique flag patches over it.


Its size is perfect as carry on luggage (it measures the regulation 55cm x 40cm x 20cm), it is really lightweight (760grams) and holds so much. I don’t like to travel light (hey, you know I love fashion!) so all this is important to me, but the best part of Cabin Zero’s innovative design is rather than wheel it along, you carry it, either by its handle or using the two padded back straps like a rucksack. This leaves you free to carry another bag or just move around really easily…now that is brilliant!


Inside it has a zipped pocket and mesh compartment, perfect for smaller items.

And to keep all those bulky contents as small as possible, side compression straps.


Theres also a built-in global luggage tracker powered by OkobanN that you register your details on and a 10 years warranty (upgradable to 25 years free of charge if you ‘like’ them on Facebook).

This is a fantastic travel bag both in its styling and its innovation. I can fit everything I need into it and because you carry it like a rucksack, any weight is easy to carry. I will definitely be swapping it for my usual wheelie case as it is so much easier to use. I can’t wait to use mine on my next adventure. Now, the only other question is – where to go…?

Cabin zero flags 44l cabin bag hand luggage via Always a Blue Sky Girl blog blogger style fashion blog

Classic Flags cabin bag – £65 / via Cabin Zero*

For 10% off all orders use the code CZBLUESKYGIRLIE (valid until 20/12/17)

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*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.

10 things that have made me happy this month

Its October, theres a chill in the air, the leaves are on the ground and Halloween is nearly upon us.  I love this time of year and this month has been filled with some lovely stuff.  Want to know whats been making me smile this October?

Starting Weightwatchers (again)
OK, so starting a diet isnt making me smile but getting back in control of my eating is. I had a few months (well about 6 🙈) of no calorie counting and although I kept up my running some weight crept back on. I’m not happy bigger and I knew I needed to get my eating back on track.  I lost the bulk of my weight about 6 years ago with Weightwatchers (probably 3 stone) then went in to lose another 2 on my own so it felt right to re-join for 3 months to get back to a weight I’m happy at.

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Getting organised on Etsy
My ‘Always a Blue Sky Girl’ Etsy shop is my business baby. I favour it over other selling areas I have (sorry Ebay) but when I’m busy it seems to fall by the wayside.  This month I’ve made a conscious effort to get my best vintage stock listed, add some great photos and curate a really stylish selection of items.  

If you want to check it out click here

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Park running
As I mentioned I’ve still been running my 5k three times a week, every week. I pretty much never miss a run and this time of year is perfect for it. If you’re thinking of starting a fitness regime don’t wait for New Year, start now!  The scenery is stunning, its not too hot and you can wrap up if its chilly.  When I need to de-compress I pop in my headphones, zip up my jacket and take a route through my local parks and it totally de-stresses me…

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Reuben’s 11th birthday…in fact just Reuben generally!
My son Reuben turned 11 on the 11th and it really was a fantastic couple of days. After asking for some totally random presents – a 1990’s Gordon the Gopher puppet and a pie in the face (not a game or anything, the actual action) for example, we all had fun as a family and he seemed to thoroughly enjoy himself.  He’s growing up so fast and this month has been filled with secondary school open days as secondary school places have to be applied for by the end of the month. He, as ever has been a total star and we also got the news he passed the 11+ too (the banding test to determine the 20% of children who can apply to a Grammar school). He had to work very hard for the last 12 months and I am incredibly proud of him.

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Ebay China
I do love a bargain and we all know the real bargains lie many 100’s of miles away in that far off country…China.  I dont often buy from China due to the long delivery times and the hit and miss quality but this month I took a few chances buying accessories and the results were amazing.   This Vivetta inspired cat design false collar? Yours for about £4 including shipping!

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Creating wish lists
I’m a pretty organised fashion lover. When I see something I love, either in an ad, featured in a magazine or on a blogger, I save a photo of it for later. On Instagram you can save any image to your own personal area and create different areas for them to be put in. The rest I save on my phone to look out for when I’m shopping…and as we get nearer to Christmas? Well a traditional gift wish list is perfect. Always wonder why some people get EXACTLY what they want each year? Yep…Amazon have a great one and you can add items to it from any website and then email it out or go old school and print one out like the example below..

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Decluttering

Now, its OK writing wishlists for new season products but you’ve got to fit it all in. I try and follow a strict ‘1 in 1 out’ system so if I want new things other stuff has got to go!

I sell many of my unwanted items on Depop cheaply to get rid of them quickly as I hate having piles of stuff around I dont want anymore. For those not familar with the site, Depop is a great app for buying and selling, is safe and money changes hands via PayPal.  Alot of bloggers sell through there so you can often end up buying stuff from peoples whose style you love which is great. The rest I bag up and take to the charity shop…where I usually end up buying more stuff! Ah well, baby steps…

If you want to check out my Depop shop click here.

 

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Halloween
I’ve always enjoyed Halloween and was having parties way back in the late 80’s and early 90’s when Halloween wasn’t really a thing yet in the UK.  A few days ago we went back to Fright Night at Thorpe Park with our older boys and enjoyed getting scared to (almost) death by zombies via the AMC Walking Dead experiences.  We went last year and its now become a date in our diaries we will keep repeating.  Halloween is something you can dip in and out of depending on your life stage but for me now its a chance to dress up, watch horror movies and of course eat the sweets the trick and treat’ers don’t take!  This is me last year…


Sale shopping
I love a bargain, and this month I have found some brilliant ones…all at 70% off (or free – the shoes were a buy 2 items get the 3rd free!). Look for transitional pieces you can layer up for winter and you can wear them straight away.

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Netflix

Netflix makes me happy every month to be honest, but this month?  Stranger Things is back, their ‘made for Netflix’ films continue go from strength to strength and are as good as anything in the cinema (check out Stephen Kings ‘Geralds Game’) and their documentaries are amazing. If you havent watched ‘Five Foot Two’ on Lady Gaga do – its beautifully made, honest and very interesting.

All that and then I watched the first episode of the reboot of Dynasty.  I’m obsessed!!!

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Whats made you happy this month?  Take time to think about it and enjoy the little things – I know I do!

10 days, 10 outfits: what I wore on my summer holiday

For me a summer holiday is an excuse to dress up. As a working mum I dont get a lot of nights out and my summer holiday gives me 10 in a row! Fashion is ‘my thing’ so a trip away is perfect to have some fun, style wise.

I thought I’d round up some of the looks I wore with some details of where the items came from. Want to take a look…?

Look 1: Baby steps with swimwear – I wasnt hugely body confident on this trip. I’m a bit heavier than I was last year and was a little self conscious of my figure. I took lots of cover-ups and soon all that fear slipped away….I found George at Asda great for swimwear with secret support and stuck mainly to one pieces apart from a few days where I braved wearing a bikini!


Bikini top / George at Asda, cover up / ASOS 

Look 2: the off the shoulder maxi dress – I found this dress in Primark for £5 in the sale and then paid to have it altered. Getting a dress that fits you perfectly is worth every penny and I found this was an easy dress to wear both daytime & evening.


Dress / Primark, sandals / Peacocks

Look 3: a slogan sun hat – if you didnt do a photo like this only holiday can you even call yourself a fashion blogger?!? Joking aside, hats saved my life on holiday and this £8 TU one actually fits my enormous head/thick hair!


Sun hat / TU at Sainsburys, Swimsuit / George at Asda

Look 4: the bargain daytime outfit – This dress was £12, the bag £9, sunglasses £3 and sandals £4. I just wore my swimsuit underneath.  Primark, you are a fashion loving holiday makers dream…


Sunglasses/dress/sandals/beach bag – all Primark

Look 5: Saturday Night – I didnt bring a lot of really dressy clothes and I’m glad as it was far too hot to get really dressed up, but this embroidered dress is one of my favourites and worn over a slip was perfect for a night when I wanted a bit of extra glamour.


Dress / Zara, Slip / M&S, sandals / Very.co.uk

Look 6: covering up as I mentioned before, in the day I wanted a stay a bit covered up when moving around and I found a playsuit was perfect for that. This £7 Primark bargain had the cutest tie front and frilled shorts and made me feel very feminine.


Playsuit / Primark, Sunglasses / Esprit, Hat / George at Asda (menswear)

Look 7: Retro vibes – when I saw these retro telephone booths in our hotel I knew I had to pose in them wearing this dress! Its not my normal style but holidays give you the chance to be someone else for a while and I decided to channel my inner Mad Men character. This dress was a ‘new to me’ charity shop buy so a real bargain too.


Dress / Oxfam, sandals / Primark, Bag / Next 

Look 8: Palm print lover – I wore this culotte jumpsuit ALOT while away as it was so comfortable and light. Apart from one night when someone else was wearing the exact same thing (the horror!) it was the perfect evening holiday piece…and I picked it up in the sale!


Jumpsuit / New Look, bag / Next, sandals / Primark

Look 9: boat trip chic – I bought quite a few pieces from Primark for this trip and this dress was one of them. I had been a bit afraid to wearing off the shoulder items as I do like to keep my ample bosum tightly contained (!) but a strapless bodysuit worked really well…I just couldnt do any trampolining!!!

Dress / Primark, bag / Bohema Design, sunglasses / New Look, Sandals / Peacocks

Look 10: Feeling tropical – I do love wearing print and leopard print seemed apt in the hot weather. All over print is too much for curvy, petite me, so a cute black one shouldered top from New Look toned it down.

Top / New Look, skirt / Primark, bag / Next

So what do you think? If you like my style make sure you follow my Instagram here for daily inspiration.

25 things you learn when you are on an all-inclusive family beach holiday

I havent been on a package/beach holiday for some time and this year was our first ever resort holiday abroad as a blended family and the first time we had visited an all-inclusive resort. Holidays abroad are expensive (stop hiking up the price in the school holidays holiday companies, its so unfair) and can be stressful but its also a unique time where you dont have to ‘do’ anything if you dont want to and the usual chains of being an adult are removed. 

So what did I learn during 11days of resort living?

1) Yes, it can be expensive but once you’re there that wont bother you – in fact you’ll probably start planning your trip for next year. I’ve got to be honest, paying for this trip hurt a bit (I’m notoriously stingy LOL) but once we were there and I saw how happy everyone was, all I could think about was how it was SO worth it and I wanted every summer to be like this from now on.

2) Before you leave you will probably worry a bit about wearing swimwear but after a few days of seeing real people, rather than airbrushed magazine shots or Facetuned Instagrams you will not give a damn! Embrace that body – its the only one you have and its beautiful because it’s unique and it’s yours!

3) Your holiday doesnt start till someone gets stung by a wasp (me, day 5)

4) As Baz Luhrmann famously said – use sunscreen. Take loads – you always use more than you think you will. We were doing really well, had one off day when it was cloudy and then really had to pay for it via copious applications of after-sun and anti-hystermine. Slight parenting fail! Its also worth considering using rash vests/sun suits – I bought some cheap ones for our 3 boys from Sports Direct and they were brilliant – especially for our sun-adverse red-head.

5) It might come as a surprise but a £10 pool inflatable can make a child more happy than a £400 games console ever will…

6) All-inclusive food and drink brings out the gluttony in human beings – be better than that. Anyone that goes up for thirds at dinner with 3 bread rolls under their arm and their eye in the dessert bar needs to have a word with themselves!!! I will miss that choice of every breakfast food imaginable each day though…

7) By halfway through the holiday you’ll know all the words & dance movements to the resorts chosen theme song with your kids begging for the resorts overpriced disco CD (just say no – if they are really desperate for a song, Shazam it and then buy it as a download when you get home – they’ll of forgotten by then anyway)

8) Pool sliders may look ugly but they will save your life (and soles of your feet) 

9) Foreign crisps are better than UK crisps. End of. And in HUGE bags!

10) Palm trees are the best trees

11) Bring at least of 2 of everything for your kids that goes near water. Swimshorts, towels, caps etc. – that way you have time every day to dry or wash through the day befores clothing.

12) If you want to dress up, do it. If you want to relax and dress down, do that. This is your holiday. I love to dress up and use Instagram, so was never gonna miss the chance of creating fashion looks using some fab backgrounds…

(look out for a separate blog featuring what I wore)

13) Exercising on holiday is fun! Yes – we are that couple…We always fit in some form of exercise while away, and found that because we had more time for it, it felt easier and less of a chore. Running is easy to fit into a day and needed minimal extra stuff packed.  An added bonus – it takes a long time to form a habit, especially if that habit is regular exercise – so if you can keep up some of the momentum while you are away, it’s much easier to get into it again when you get back.

14) As a mum in particular, it can be hard to give yourself permission to relax – but you need to do it.  I’d say it took me 3-4 days to properly relax…Use whatever you need to – a good book, headphones playing your favourite music, romantic walks or a nice cocktail. No guilt allowed – youre on holiday!

15) Holidays have the ability to bring siblings together in a way that nothing else can. You will get those ‘melt your heart’ moments when you least expect it…cherish them.

16) A kids disco at any other time might seem like hell but seeing your child experience entertainment purely for them, and seeing them dancing/singing/playing games on stage (if your child is anything like mine) is just the most wonderful thing.

17) In an all-inclusive resort, order the maximum amount of drinks allowed each time you visit the bar that you can. This is not being greedy, it just means you won’t have to keep queueing up (and those queues can be LONG!)

18) Reading an actual book is wonderful. I read two that I had been meaning to read for ages and just hadnt had the time and felt so satisfied.

19) Entertainment staff are all the most beautiful people on the planet and will make you feel totally ugly in comparison but remember the rest of the guests in the complex will remind you that people come in all shapes and sizes!

20) A great view can lift your soul

21) If youve got kids under 12 bring a bottle of Capol or Inbruprofen plus some anti-hystermine. We needed medicine for 2 out of our 3 children during our 11 days away.

22) Beaches look great in an Instagram shot but are really hard work especially with kids coming back with sand in areas you didnt even know they had.  However theres just something about them that makes it worthwhile – for our boys it was when they found out there was free wifi (we banned them for going online at out hotel) and for me nothing beats the sound of the waves lapping. Talc helps remove the sand and make sure you utilise the beach showers.

23) If youre anything like me and spend all your time checking everyone has remembered everything, you will probably end up losing your own stuff, most likely your sunglasses. Pack a few pairs of cheap ones – I kept mine safe till the last day and was feeling smug and then lost them going through Spainish security on the way home. Primark is great for cheap but stylish pairs.

24) Dont forget those chargers and travel plugs. We didnt allow much screen time but trying to keep our own phones, plus ipods, cameras, portable chargers and tablets charged was quite a challenge.

25) Travelling abroad with young children can have its stressful moments but the joy it brings both them and you makes the best memories, ones that will stay with them forever.  Giving yourself permission to relax is a huge step in self love and the moments it creates are priceless.  There really is nothing like it.  

So kiss your kids, snog your partner and most importantly, love yourself xx

I’ve set up a direct debit and am ready to start saving for next year – after all, taking holidays are one of the reasons we work so hard the rest of the year! Its only money, right?!?

We travelled to the island of Majorca in the Spainish Baleric Islands with LoveHolidays.com.

#AD Midweek Meal Inspiration with Capsicana

Last week I was lucky enough to be sent some new cooking sauces to try out by Latin food experts Capsicana as part of their #CapsiCarnival event. Capsicana is an authentic Latin American cooking sauce range, inspired by real Latin American dishes such as Mojo sauce from Cuba, Aji Verde sauce from Peru and Moqueca from Brazil. Bursting with real authentic ingredients from the region they also contain no artificial colourings or flavourings, are suitable for vegetarians, gluten free and only use non GM ingredients too.


For our first use we went for the Mexican Chilli & Honey sauce. This is a sauce based on ‘Puerco al horno con salsa de chile ancho y miel’, a classic Mexican dish. To recreate it, Capsicana use Mexican-grown chipotle & ancho poblano chilli peppers as well as honey, which has featured in the country’s food since Mayan times. The Mayans believed that a native stingless bee had been given to them by one of their gods and that it was a link to the spirit world – honey has been integral to Mexican cooking ever since. Its a medium level heat so I thought was a good place to start!

Following the receipe on the packet (I love a bit of receipe inspiration) we needed fresh chicken breasts, some peppers and an onion to create our feast. Its a lovely thick sauce which smells delicious the minute you open it and theres lots in a pack. One pack = two servings and its definitely enough for two hungry people.

Once the chicken was done, we chose to serve it with sautéd potatoes and a fresh salad and I have to say it was delicious! The sauce has a deep, rich flavour and a good heat to it without being too overwhelming. It is measured as medium heat which I’d say is about right. The sweetness of the honey isnt sickly, in fact it balances out the chillis really well and I found it a really delicious and easy to use cooking sauce.

Capsicana latin cooking sauce review Mexican Chilli and Honey - Always a Blue Sky Girl blog

Capsicana latin cooking sauce review Mexican Chilli and Honey - Always a Blue Sky Girl blog
Capsicana latin cooking sauce review Mexican Chilli and Honey - Always a Blue Sky Girl blog

Overall, I really liked this sauce, its consistency, pack size and flavour and it created a quick and easy dinner for two which as a busy person, I liked even more.

But best of all? I’ve still got three more sauces to try yet…

Capiscana quick cook sauces are available in Sainsburys and Waitrose priced at £1.99 each. 

For more information and recipe ideas visit http://www.capsicana.co.uk

*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.

#AD Skin Chemists Aqua Repair Facial Serum

Does your skin ever feel like it needs a long drink of water? For me, particularly in the summer months, I find my skin feeling drier and ‘thirstier’ than normal and usually begin moisturising more trying to refresh and feed my sun and heat damaged skin.

Skin Chemists 24hr Aqua Repair Facial Serum via Always a Blue Sky girl beauty fashion blog

This serum from Skin Chemists is a little saviour in a tube! Its 30ml size seems small yet because you only need a little of the serum each day it definitely lasts for well over a month of use. It also fits nicely into your bag and I also used it as a cheeky skin ‘pick me up’ in the afternoon when my skin was really feeling tired.

The main active ingredients in the serum are:
1) Rose Water to calm and soothe the skin 
2) Allantoin to moisturise and soothe thanks to its healing and anti-inflammatory properties
3) Aloe Vera to stimulate the healing process of the skin, its anti-inflammatory properties enable gentle soothing of the skin

Its feels cool and refreshing when you put it on and even though it seemed to refresh my skin totally, it dried really quickly to a matt base. I really liked this as it meant you could easily apply make-up over it without your skin feeling sticky if you wanted.Another lovely thing about this serum is its smell. It has a strong, sweet, fresh smell that lingers on the skin beautifully and makes you want to use it again and again. I love a nice smelling product and find it really makes a difference to my mood.I loved the refreshed feeling it gave my skin and although I didnt see much difference in my skins quality as a whole it definitely made my face feel calm, refreshed and hydrated. I’m off on holiday soon and it will definitely be coming with me to keep my skin feeling refreshed in the holiday heat.

Buy Skin Chemists 24hour Aqua Repair Facial serum here.

*I was gifted this product but all views stated are my own. For more information please see my disclaimer section.