So you’ve probably noticed – it’s a new year! Now, I am not a believer in the whole ‘new year/new me’ stuff but I do like to have goals, I like to constantly try to do better and I thrive on the feeling of being proud of myself and my achievements.
So I decided to use the rolling over of ’18 to ’19 to come up with 10 manageable (and that’s the key word here) things to keep me on the right track for moving onwards and generally achieving my goals over the next 12 months.
Lets be clear though, these are NOT resolutions. I am not a believer in New Years Resolutions. Over many years I have set myself ridiculous goals – started strict diets, tried to force myself to do things I didn’t really want to do and unsurprisingly I failed. And then the excuses would start, the guilt would come, which was often followed by some self loathing. And then usually I would forget all about it all and not really achieve anything over the next 12 months!
But what are my 2019 aims?
Face the fear (and maybe do it anyway)
My biggest enemy is anxiety. For as long as I can remember I have been a worrier and at times I have suffered with panic attacks and illness due to anxiety. I have worked very hard to control my demons and during 2019 I want to make sure I am as self-aware as possible remember to always put my mental health first. One of the biggest challenges for me is telling people when I feel anxious but I know if I share my worries and seek support the easier it is. Part of this is also looking after myself physically, so I need to get enough sleep, keep away from alcohol, exercise regularly and not eat too much junk food as I find if my weight goes up so does my anxiety. I will not allow my worries steal my happiness.
One of my worst traits is being easily distracted. I have a very busy mind and often find it hard to focus on just one task as I am always thinking ahead. This year I am going to work really hard to stay in the present particularly with my loved ones and put that phone away and keep my focus where it needs to be. I want my children to feel they are the centre of my world not Facebook or Instagram. Plus I am going to try ‘seize the day’ where I can (someone often harder for anxious people) and be more spontaneous and hopefully have more fun!
Start a new (mini) business
Last year I had the idea to launch a new Etsy business. I already have an Etsy shop selling vintage items (find it here) but I wanted another a business that was a bit more creative. I did quite a lot of work on it but life got in the way and I never got to launch it. This year I want to bring that business alive so watch this space!
Be real (aka don’t just ‘do it for the gram)
This year I am going to work hard to remember social media is definitely NOT real life. Working as a social media manager for a large retail company, I really should know to not judge myself against the 1000’s of curated, photoshopped or stylised images out there but I still do. This Christmas I realised I had hardly taken any photos but had a lovely time which was a real eye-opener for me. Everything doesn’t need to be recorded digitally and immediately shared…memories are really all you need.
This year I am going to work hard to not believe everything everyone else is doing/living/sharing is perfect and that sometimes an outtake photo is a better representation of the moment than a stylised Instagram worthy shot as seen below…
Re-do our lounge
Last year we made some real progress doing up our house. This year I want to tackle my favourite room – the lounge – and create a really lovely space to relax in. Theres a lot to do as everything needs changing but I can’t wait! Look out for updates as we progress…
Continue to run
I’ve now been running regularly for over 4 years and last year I ran 750km in total. I run every week, 2-3 times a week and it has really changed my life. I ran over Christmas, on holiday, in the cold and rain and when injured or unwell. I don’t always want to run but I always am glad I did. In 2019 I don’t want to run further or faster, I just want to keep making myself proud every week about the level of exercise I do because it is really hard to run every other day, EVERY SINGLE WEEK.
Thinking of adding regular exercise in your life? Why not have a read of the blogs I have written about it – find them here and here I cannot recommend it enough.
I buy a lot of books but they just mount up by the side of my bed! I read on holiday but that’s about it, so this year I am going to try to read a book a month. I am going to read them at night and allow myself the time to do so. I also think it will help me wind down before sleeping which can sometimes be hard for me.
Keep on exploring
I love to travel particularly with my fiancé Russ. Last year we visited Venice as a couple and Majorca as a family as well as taking some great days out in the UK and I want to make sure we achieve that again this year as it makes us so happy. I’d better start saving again as we all know sadly holidays aren’t cheap!
Be kinder to myself
Now this one is hard. I am my own biggest critic and this year I want to try to be kinder to myself. Self care will be key to this – I need to give myself permission to relax and spoil myself whether it is a pamper session, allowing myself some chocolate or just having a lazy Sunday.
Work hard, Play Hard, Love hard
I am very lucky. I have a partner I adore (and he feels the same thankfully), a beautiful family of loving, healthy, beautiful boys, a nice home and most recently, a job I love. In 2019 I am going to make sure I remember to be thankful for all these things and never take them for granted, as well as working hard to make sure things stays that way. I want to excel at work, be the best girlfriend and mum I can and have fun as I go along.
What are your plans for 2019? Are you going to push yourself harder or just enjoy the ride? Whatever you choose enjoy and be part of 2019 – we are never going to get this year again!!!